Allergies are everywhere and are all year round. With it being Autumn here in Australia, many people may still be suffering from allergies and intolerances which often occur in the summer, like hay fever or a pollen intolerance. But there are some allergies and intolerances which occur all year round because they are related to […]
You’ve just received your intolerance test results, but the question you’re asking yourself is what do I do now…? Well, you should definitely not panic after you have initially read your report as there are always that you can deal with food intolerance. The most common method is an elimination diet, which helps you to […]
Occasionally, digestive disorders may be due to food intolerance or particular foods. So when we talk about food intolerance, it’s a type of hypersensitivity (non-allergic) that can be caused by various aspects such as immunological, toxic, enzymatic, etc. and can negatively affect the metabolism. Testing for food intolerance will help us know what to do […]
Hey there! We know you want to lose weight and deal with your food intolerance! Weight gain is harder to control than ever due to the increasing amount of foods on offer and the variety of ingredients that are used. Another issue is that restaurants are more determined to offer value for money and so […]
In recent years, Australians have been urged to ditch the fizzy drinks which are bursting with sugar. Fizzy drinks are full of ingredients which can cause us to experience symptoms like headaches, fatigue and a bloated stomach. But what causes these symptoms? Could it be a food intolerance or simply just drinking too much? Ditch […]
With 2019 still relatively young, you are probably thinking about setting your goals to ensure you reach optimum health and happiness in the coming months. Check out these seven healthy steps that you should follow in order to maximise your health over the year. 1) Set yourself a goal After all, how would you know […]
Hmmm, are the nutrients really being leached out of supermarket, fruits, and vegetables? It can’t be. It has been drummed into us from an early age that there is nothing more important than getting our full intake of nutrients and eating 5 pieces of fruit and veg a day. Make sure you get enough nutrition Everybody […]
Hmmmm, have you just received your test results from Allergy Test Australia and have learned that you have a food intolerance to many items? This probably explains your fatigue, stomach issues, and headache! If you often have a bloated stomach then it may also be a symptom of food intolerance rather than you simply eating […]
