fitness Archives - Allergy Test Australia

Category: fitness

The Best Way To Watch The Women's World Cup Final!

The Best Way To Watch The Womens World Cup Final!

For avid soccer fans, the wait is almost over! The Women’s World Cup Final is this weekend, and it’s time to get yourself fully prepared to sit down and enjoy the ultimate soccer match you’ve been waiting for. If you want to know how to do that right, we’ve got all the details below, including […]

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Always Tired? How To Improve Your Sleep Routine

Why did nobody tell you that being an adult means you’re always tired? Gone are the days of hitting a few bars, waking up early the next day for college and still having the energy to party again the next night. Nowadays, you feel like you live in a constant state of brain fog, mainlining […]

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How An Allergy Test Can Help Your Marathon Preparations

The wall. A term familiar to everyone in the throes of marathon preparation. For some, it comes sooner than others. An allergy test can help you identify things that may be standing between you and that personal best. An allergy has many side effects which will harm your chances of becoming the next Eliud Kipchoge. […]

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Drinks are a part of our culture, but are they a problem?

In recent years, Australians have been urged to ditch the fizzy drinks which are bursting with sugar. Fizzy drinks are full of ingredients which can cause us to experience symptoms like headaches, fatigue and a bloated stomach. But what causes these symptoms? Could it be a food intolerance or simply just drinking too much? Ditch […]

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