Why did nobody tell you that being an adult means you’re always tired? Gone are the days of hitting a few bars, waking up early the next day for college and still having the energy to party again the next night. Nowadays, you feel like you live in a constant state of...
The wall. A term familiar to everyone in the throes of marathon preparation. For some, it comes sooner than others. An allergy test can help you identify things that may be standing between you and that personal best. An allergy has many side effects which will harm...
If you find yourself feeling dragged out all of the time, you certainly are not alone. More and more people find themselves permanently exhausted. When it comes to fatigue, its potential causes and reasons why you need to kick it in the butt, here’s what you should...
In recent years, Australians have been urged to ditch the fizzy drinks which are bursting with sugar. Fizzy drinks are full of ingredients which can cause us to experience symptoms like headaches, fatigue and a bloated stomach. But what causes these symptoms? Could it...
