In the eternal quest for optimal health, diet is one of the critical factors you can influence. You are, quite literally what you eat. Your body takes on nutrients from the foods you eat to fuel itself and to build & repair cells. The more nutrient-dense foods you’re consuming, the more tools your body has […]
So many of life’s worst day-to-day experiences are written off as just that; part of everyday life. You struggle through the day with brain fog; you dress to cover up that inevitable bloating that comes with your lunch, you’ve always got a tissue up your sleeve to clear that permanently blocked nose. This is just […]
As many as 1 in 5 Australians will develop IBS at some point in their lifetime. So there’s a very good chance you are living with Irritable Bowel Syndrome. An IBS diet will show significant improvement in your symptoms. But, if you’re one of the other 4 in 5 who don’t suffer from this condition, […]
Why did nobody tell you that being an adult means you’re always tired? Gone are the days of hitting a few bars, waking up early the next day for college and still having the energy to party again the next night. Nowadays, you feel like you live in a constant state of brain fog, mainlining […]
Summer is nearly here, and you’ve been doing crunches, eating next to nothing, and you still have that pot belly and permanently gassed up feeling. Somethings not right, surely? Right. Did you know that many allergies may be accounting for your inability to reach your body goal? Gluten Gluten is a type of protein that […]
The wall. A term familiar to everyone in the throes of marathon preparation. For some, it comes sooner than others. An allergy test can help you identify things that may be standing between you and that personal best. An allergy has many side effects which will harm your chances of becoming the next Eliud Kipchoge. […]
Keep your house allergy-free this Winter With Winter having crept up on us, some of us may not have our house prepared for the Winter in Australia. Whether you live on your own or with your family, there are many reasons which mean your allergy may have gotten worse. Therefore, it is vital that you take an allergy test […]
Allergy Test Australia has found that the Top 5 intolerances that our valued customers fall culprit to is dairy, wheat, nuts, eggs and pollen. We understand that having a food intolerance can make life difficult sometimes. We want to make life easier for you so that you can make informed decisions and feel better from […]
