Allergy Test Australia | Understanding your food intolerances | Blog

Wherever you look, the topic of food intolerances is being spoken about. They are increasingly common and it is integral that we learn what our bodies might be intolerant to and what our food intolerances can do to our health. They can have an effect both mentally and physically, and so it is important that as people, we identify them. 

The Supermarkets and shops have acknowledged this particular upward trend in food intolerances, with them now offering many things such as free-from products. So, how can Allergy Test Australia help you to identify certain intolerances? Well, we work hard to deliver a great experience to customers, as we aim to offer a simple and easy-to-understand test which helps everybody to learn.

Symptoms of Food Intolerances

The symptoms of food intolerances are typically associated with things like bloating, stomach pains, nausea and digestive issues. However, there are many other symptoms, and for a more in-depth look at what these symptoms are caused by and what they can do to our body, then please read on.


Bloating is one of the more common symptoms of a food intolerance. As one of the more common symptoms, bloating can affect both men and women worldwide. Awkward for many people, bloat can be both painful and embarrassing, making people self-conscious, especially just before a big event. The symptoms can range from mild to severe in terms of severity and have been described as ‘having a full belly despite barely eating.’


a headache can come from food intolerances

Is there a relationship between migraines and headaches? Yes. There may be a headache you experience which is not always necessarily caused by an intolerance. If you have suffered badly with Migraines and Headaches but have not identified what is causing these issues, then you may have a food intolerance. Headaches are common in everyone and can be caused by food intolerances, fatigue and lack of food intake. Think your headache may be caused by a food intolerance? Order a test today.


There are many typical symptoms of eczema, which include dry skin, which then becomes itchy and inflamed and worst case scenario, can be infected. As well as having a huge impact on a person’s quality of life, it can leave them with low self-esteem in terms of their appearance, including leaving them with depression and anxiety, as they are unsure of public perception. People suffering from eczema will work endlessly to try and relieve any symptoms that they are facing, but the best solution could simply be finding the root of the problem.

Do you think you may be suffering from an intolerance, then take a look around and you will be able to find out whether or not food intolerances are causing your symptoms. Don’t forget, our Customer Service advisors are always available on LiveChat to help you out. They work on a 24/5 basis.