3 foods you need to know about | Allergy Testing | Blog

Well, Winter has come around quickly, hasn’t it?! Wow, we were not expecting that. There are not a lot of people who have been prepared for their allergy testing foods this Summer. Don’t worry though, we can help you here at Allergy Test, and we have done so below. Check out our three foods which you need to add to your new and rejuvenated diet which will help you to manage your symptoms. Please do check that you don’t have a food allergy to any of these foods. So, follow these steps to slim down and increase your metabolism with these delicious seasonal foods, all of which should be allergy-free and are somewhat considered a delicacy in Australia.

Gluten-Free Bread after Allergy Testing

If you have identified that you may have an intolerance to gluten then you’ll be hunting down some gluten-free bread. Basic Ingredients Australia provide a wonderful gluten-free bread mix, which they blend perfectly to produce an amazing loaf. Get hold of yours today but check the ingredients closely to make sure you are not consuming any harmful foods.

Apple and Cinnamon Mix

With real chunks of apple and cinnamon, this would be perfect as a breakfast meal to set you up for the day. A delicious loaf dotted with cinnamon and apples, this is the perfect breakfast for you. Just add yeast and water, but make sure that you are not allergic or intolerant to any foods. This food does contain wheat flour, so please do rule out a wheat allergy or intolerance with Allergy Test.

Delicious Muffin Mix

This new gluten-free mix is absolutely sensational. It contains everything you need to know and it is gluten-free! Allergy testing is able to help you identify whether or not it is a tasty dish, and depending on how you like your muffins you can tailor the ingredients to match. You can scoff it as a snack and it may not even touch the sides in terms of calories. Try allergy testing today to see how we can help!

For more information on allergy testing, please check out our website and purchase one of our tests today! You’ll receive your samples within 7-10 days of us receiving your sample at our labs.