Are you experiencing symptoms familiar with a Vitamin B12 deficiency? Do you feel like they’re holding you back? Well, Allergy Test Australia have the answer for you in the shape of an advanced intolerance test. Take a look below to find out how we can help, as we provide advice and answers to anyone who is suffering from these symptoms.
Struggling with those early mornings despite getting over 12 hours of sleep? You may be suffering from a lack of Vitamin B12. Don’t always just assume that you didn’t sleep well or work is too tiring. This deficiency can make you feel so tired that you may not make it through the afternoon at work without taking a nap. If it gets serious enough that it is impacting your ability to do your job, then you should either consult your GP or take an advanced intolerance test.
Have the results of your intolerance test highlighted that you do have a deficiency? You may need to make changes to your diet. Of course, these symptoms could be to do with something else entirely, but a change in diet will not do you any harm. Our intolerance test may indicate other intolerances that you may have, so it is best to make sure.
Vitamin B12 deficiency is a common condition that can manifest with neurological, psychiatric, and haematological disorders. It enables us to live healthily and commonly occurs if a person is absorbing enough nutrients through their dietary intake. Although the symptoms can eventually have a neurological effect, fatigue is perhaps the most common, and usually the first sign of a deficiency.
From a scientific aspect, Red blood cells have been specially shaped to carry oxygen but, without vitamin B12, they don’t form properly, meaning your cells won’t get enough oxygen. This causes symptoms of extreme tiredness and a general lack of energy, leaving you unable to do your work or attend events you have been looking forward to for ages. If you are experiencing any of these symptoms or would prefer to put your mind at ease, then take a look around www.allergytestaustralia.com and see how we can help you.
Identifying your intolerances can set you on the right track to living a healthier lifestyle, but our tests can also identify any deficiencies. To set you on your way, we have outlined some of the major dietary sources which will help your symptoms to subside. Consider adding eggs, meat and cheeses to your diet, and see how you can move forward.
Adding these to your diet could rejuvenate you and leave you looking excited about going to work, as you are able to do your job to the best of your ability. Consuming just two eggs a day, or one 250ml lump of cottage cheese means you are able to give your body enough nutrients and vitamin to make you feel better.
Ultimately, make sure you rejuvenate both yourself and your lifestyle by taking on the correct amount of Vitamin B12, it could be a life changer. If you do want to know more, then head over to www.allergytestaustralia.com. Our customer service team are also happy to help on a 24-hour basis, 5 days a week if you have any further queries or questions.