A lactose or dairy intolerance is a common intolerance is caused when a person is missing the ‘lactase’ enzyme, meaning that the natural sugar found in animal milk and milk products is much harder to break down. The most common symptoms of a lactose or dairy intolerance include bloating, cramps and diarrhoea. If you believe […]
Irritable Bowel Syndrome – or IBS as it’s more commonly known – is a condition which affects the digestive system, generally causing stomach cramps, bloating, diarrhea and constipation, and in some cases, it can go on for months, which can cause serious distress and put a strain on a person’s mental health. We wanted to […]
So, you have just received your test results from Allergy Test Australia and you have discovered that you are lactose intolerant? No dramas, we are here to help! This article will help you on your way to living a Lactose-free life in Australia! Lactose Intolerant? Lactose is the carbohydrate naturally found in all kinds of milk, including […]
Tomorrow is National Burger Day so many people will be celebrating by sparking up the barbie and having a juicy burger unless you have a meat intolerance. For most people, meat is an excellent source of minerals, vitamins and protein in their diet. Red meat is a great source of iron for people’s diet. However, […]
Have you any holidays planned so that you can enjoy the European Summer? Whether you will be strolling the streets of Italy or relaxing on the beaches of Spain, if a holiday is on the cards a lot of preparation and planning is involved. Travelling with allergies or a food intolerance can be a stressful […]
Food Allergen Test vs Food Intolerance Test: The Difference Happy Mother’s Day! Can you think of a better present than the gift of health and happiness? Do any of the special women in your life suffer from uncomfortable symptoms after eating a meal? Have you considered a food allergen test or a food intolerance test? […]
Food sensitivities, also known as ‘intolerances’ can be a pain, literally, and are much more common than you think, far more common than a food allergy. This is mainly due to the fact that it is easy to dismiss the symptoms as something else because the onset of symptoms is usually slower, and may be […]
We love a good picnic here at Allergy Test Australia, and we can enjoy them even with an intolerance. – what could be better than enjoying the great outdoors whilst dining al fresco? If you’re well-equipped with the right foods then it can really lift your mood. You don’t even have to do anything too […]
