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3 signs to look out for when identifying an intolerance

3 signs to look out for when identifying an intolerance

Following on from last week’s interesting blog on living life with a wheat intolerance, this week we have decided to see if you know how to spot a food intolerance. If you don’t, there is no need to worry, that is what we are here for.  Wheat happens to be...
What to look out for in lactose intolerance!

What to look out for in lactose intolerance!

There are a number of symptoms to look out for in people who are lactose intolerant. The symptoms are not dangerous but are very uncomfortable, and although lactose intolerance is not curable the symptoms are easy to manage. What is lactose intolerance? Lactose...
Do you suffer from Lactose Intolerance?

Do you suffer from Lactose Intolerance?

Lactose intolerant people have a hard time digesting milk foods and drinks because of low levels or lack of lactase which is an enzyme responsible for breaking down lactose into fructose and galactose which are important for the body. Lactose intolerance should not be...